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Step Into Your PowHER
WELCOME
WELCOME
SESSION 1: LET GO/ RELEASE
VIDEO LESSON (59:25)
SESSION 2: FINDING YOUR STRENGTH
VIDEO LESSON (50:56)
SESSION 3: RISE AND SHINE
VIDEO LESSON (30:51)
SESSION 4: BODY LOVE
VIDEO LESSON (45:35)
SESSION 5: EMBRACE THE RIDE
VIDEO LESSON (43:57)
SESSION 6: POWER AND GRACE
VIDEO LESSON (59:37)
BONUS: LEARN FROM OTHER WOMEN
TOPIC: MENTAL HEALTH (99:40)
TOPIC: SELF-LOVE/ LIFE IN GENERAL (90:17)
TOPIC: RELATIONSHIPS (122:05)
TOPIC: SELF-CONFIDENCE (48:14)
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NEXT STEPS
FEEDBACK
FEEDBACK
THANK YOU
THANK YOU
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